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DIRECTOR / INSTRUCTOR

ABOUT FOWLER STRIKE FORCE

Meet Brad Fowler - your fitness journey companion, from couch to competition. His passion lies in eliminating the intimidation factor when stepping into the gym or dojo. With a strong fitness and martial arts background spanning over 39 years of learning and teaching, Brad tailors content to each client's unique path. From empowering individuals who use wheelchairs to training UFC fighters and fitness show competitors, he celebrates every success. Brad's approach involves listening, observing, and designing personalized plans to help you achieve your lifestyle aspirations. Let's take the leap together and cross those goals off one by one - you've got this, and Brad has your back.

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MIND & BODY

Dedication and passion have been the driving forces of my life and centred around learning, training & teaching fitness and health, Martial Arts, and combat sports. It fills me with immense pride to provide top-notch training at an affordable price, a testament to my unwavering commitment and enthusiasm for my craft. Nothing brings me greater joy than empowering others through self-defence and healthy living, guiding them to become the best versions of themselves. My ultimate goal is to instill in people the confidence and capability to be a pillar of strength for their loved ones should they ever face challenging situations that demand a strong mind and a healthy body. Together, let's embark on a journey of growth and transformation, unlocking the potential within each individual.

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TRAIN INSANE, OR REMAIN THE SAME

 It isn't just a motto; it's a mindset that propels us beyond our limits. It's a reminder that actual growth and transformation require us to step outside our comfort zones, push through challenges, and embrace the extraordinary. When we train with intensity, dedication, and a hunger for progress, we break free from stagnation and soar toward our goals. Every drop of sweat, every rep, and every moment of effort is an investment in our journey toward becoming stronger, healthier, and unstoppable. So, let this powerful phrase ignite your fire within and drive you to train with hunger, knowing that the change you seek begins with pushing beyond what's familiar. Embrace the journey, embrace the challenge, and transform into the best version of yourself.

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FOWLER'S STRIKE FORCE CLASSES

This is where I will add an introduction to the classes section of the website

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LEARN TO BOX

"Learn to Box" is an empowering class that builds a solid foundation in fundamental boxing techniques, footwork, and basic combinations, enabling participants to step into any boxing environment confidently. This comprehensive course is led by experienced instructors, which equips members with both physical skills and mental insights, ensuring they can engage in boxing with competence and self-assurance.

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Bring the pain Kickboxing class

Immerse in a 45-minute Kickboxing Class, sculpting your body into a powerhouse under seasoned guidance. Strikes blend seamlessly – punches, kicks, knees, and elbows – energizing your cardiovascular system. The heavy bag becomes a resilient partner in this high-energy spectacle. Amid kicks and punches, bodyweight exercises amplify strength and agility, while HIIT boosts endurance and anaerobic training supercharges metabolism.

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Knockout Boxing Class

Experience the thrill of boxing with our dynamic Knockout Boxing Class. Learn precise techniques and craft combinations as you throw punches and master pad-holding like a seasoned coach. Whether delivering powerful hooks or guiding your partner through lightning-fast jabs, you'll feel the ring's energy without the bruises. Join us to awaken your inner fighter and coach and embrace the fusion of skill, strategy, and sweat in every electrifying session.

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LEARN TO KICK

Refine your combat skills in our "Learn to Kick" class, tailored for members who grasp punching techniques and are eager to enhance their kicking prowess. This class focuses on elevating your kicking abilities through a structured curriculum that covers a range of kicks, from fundamental to advanced. You will develop balance, flexibility, and precision in your kicks. You'll seamlessly integrate these new skills through partner drills and practical exercises, bolstering your overall martial arts proficiency. Elevate your combat game by joining us in the "Learn to Kick" class and unlock the full potential of your striking arsenal.

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K-1 Kickboxing Pad Class

"K-1 Kickboxing Pad Class" invites you into the dynamic kickboxing world with explosive focus mitt drills. Master the art of pad-holding and refine techniques, combinations, and footwork without impact. Experience the kickboxing arena's thrill without the bruises, blending skill and strategy in exhilarating sessions. Join us to awaken your inner kickboxer and coach in high-energy classes.

OUR EXPERT TRAINERs

At Fowler's Strike Force, our trainers are more than just professionals – Seasoned experts in fitness, health and everything combat. With a passion for their craft and extensive experience, they bring unparalleled knowledge to every session. Whether striving for peak fitness or mastering martial arts, our trainers are your trusted allies in achieving remarkable results.

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Brad Fowler

Head Coach & World Champion
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FOWLER'S STRIKE FORCE FEATURES

Fowler's Strike Force is your gateway to a transformed fitness journey, offering distinctive features designed to empower and guide you. Our complimentary consultation jumpstarts your transformation with personalized insights, while our dedicated service ensures unwavering support every step of the way. With seasoned experts as your trainers, passion and knowledge combine to make your journey rewarding and impactful. Enjoy the flexibility of in-person and virtual classes tailored to your preferences and location. Fowler's Strike Force is more than just fitness – it's your partner in achieving remarkable results.

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FREE CONSULTATION

During our free consultation, you'll have the opportunity to discuss your fitness goals and aspirations with an experienced professional, receiving tailored insights and a roadmap to kickstart your transformative journey.

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EXCELLENT SERVICE

Our excellent service goes beyond expectations, delivering personalized attention, continuous support, and a commitment to empowering you on every step of your fitness journey.

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BEST TRAINERS

Our trainers are seasoned experts, deeply passionate about their craft, and dedicated to guiding you toward success with their extensive knowledge and personalized approach.

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VIRTUAL CLASSES

Experience the flexibility of in-person and virtual training options at Fowler's Strike Force, allowing you to engage in dynamic workouts and expert coaching tailored to your preferences and location.

JOIN THE COMMUNITY

#BE COME STRONGER

Step into an exclusive realm of support, camaraderie, and growth with Fowler's Strike Force Private Community. This is where our past and present students come together to form a vibrant network, sharing their journeys and inspiring one another. From World Champions to beginners, health experts to fitness enthusiasts, this community is a melting pot of diverse individuals committed to their personal growth. You will gain access to exclusive events, members-only deals, and the chance to shape the community's growth actively. Join us and experience the remarkable transformation when surrounded by like-minded individuals who share your passion for excellence.

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FOWLER'S STRIKE FORCE VIDEOS

Elevate your fitness journey with our curated fitness and training videos, designed to empower you to achieve your goals from the comfort of your own space. Our video library offers a diverse range of workouts guided by expert coaches, allowing you to tailor your routines to your schedule and preferences. Whether a beginner or a seasoned athlete, our comprehensive videos provide step-by-step guidance, ensuring you get the most out of every session. Our fitness and training videos give you the tools to embark on a transformative journey toward a healthier, stronger, and more confident you.

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Coming 2024
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Coming 2024
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Coming 2024